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Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
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Create Account
Content Library
Classes on Demand: FREE (full collection)
Classes on Demand: FREE (full collection)
Animated history of Pilates
January 19, 2021
11th day of Christmas - The 80s
January 3, 2022
8th day of Christmas - Pilates Matwork
January 1, 2022
7th day of Christmas - Pilates Matwork
January 1, 2022
10th day of Christmas - The Unicorn day!
January 1, 2022
9th day of Christmas - Happy New Year!
January 1, 2022
6th day of Christmas - Mrs Claus does Pilates too
December 28, 2021
5th day of Christmas - 2 cans and a Christmas pudding
December 27, 2021
4th day of Christmas - Grab a chair
December 26, 2021
3rd Day of Christmas
December 25, 2021
2nd day of Christmas
December 24, 2021
1st day of Christmas
December 23, 2021
Pilates Matwork Class (Intensity 7)
February 13, 2021
Simply Pilates (Intermediate) (Intensity 3)
February 5, 2021
Upper body sculpting with weights (Intensity 1-2)
February 4, 2021
Asymmetrical Pilates class with a yoga block
February 2, 2021
Fast flow Pilates (Intensity 2-3)
February 2, 2021
Pilates Flow with Sasha Hollis (Intensity 1-2)
February 1, 2021
Yamuna Body Rolling with Lynne Gentle (Part 2)
January 31, 2021
Yamuna Body Rolling with Lynne Gentle (Part 3)
January 31, 2021
Yamuna Body Rolling with Lynne Gentle (Part 1)
January 31, 2021
Somatic Pilates flow (Intensity 3-4)
January 29, 2021
Pilates class with Overball (Intensity 1-2)
January 29, 2021
Rescue remedy session (Intensity 1)
January 28, 2021
Swiss ball workout (Intensity 3)
January 24, 2021
Short Pilates routine for complete beginners 20min
January 23, 2021
Foam roller body rolling class (Intensity 1-2)
January 23, 2021
General Pilates (Intensity 3)
January 23, 2021
Standing chair routine (18min) (Intensity 1)
January 21, 2021
General Pilates Class (Intensity 2)
January 19, 2021
Chi Gong with Sasha 50min
January 16, 2021
Standing break routine (Intensity 0) 18min
January 16, 2021
Energising Flow (Intensity 2) 36min
January 14, 2021
Swissball class (Intensity 2) 32min
January 10, 2021
Pilates Foam roller class (Intensity 1) 33min
January 9, 2021
General Pilates class (Intensity 2) 40min
January 9, 2021
General Pilates Class (Intensity 1) 30min
January 9, 2021
Restorative Pilates (Intensity 0) 40min
January 5, 2021
Chair Pilates class (Intensity 1) 30min
January 4, 2021
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