Classes on Demand: Int 0-2
2nd day of Christmas
December 24, 2021
December 24, 2021
1st day of Christmas
December 23, 2021
December 23, 2021
Upper body sculpting with weights (Intensity 1-2)
February 4, 2021
February 4, 2021
Asymmetrical Pilates class with a yoga block
February 2, 2021
February 2, 2021
Fast flow Pilates (Intensity 2-3)
February 2, 2021
February 2, 2021
Pilates Flow with Sasha Hollis (Intensity 1-2)
February 1, 2021
February 1, 2021
Pilates class with Overball (Intensity 1-2)
January 29, 2021
January 29, 2021
Rescue remedy session (Intensity 1)
January 28, 2021
January 28, 2021
Short Pilates routine for complete beginners 20min
January 23, 2021
January 23, 2021
Foam roller body rolling class (Intensity 1-2)
January 23, 2021
January 23, 2021
Standing chair routine (18min) (Intensity 1)
January 21, 2021
January 21, 2021
General Pilates Class (Intensity 2)
January 19, 2021
January 19, 2021
Chi Gong with Sasha 50min
January 16, 2021
January 16, 2021
Standing break routine (Intensity 0) 18min
January 16, 2021
January 16, 2021
Energising Flow (Intensity 2) 36min
January 14, 2021
January 14, 2021
Swissball class (Intensity 2) 32min
January 10, 2021
January 10, 2021
Pilates Foam roller class (Intensity 1) 33min
January 9, 2021
January 9, 2021
General Pilates class (Intensity 2) 40min
January 9, 2021
January 9, 2021
General Pilates Class (Intensity 1) 30min
January 9, 2021
January 9, 2021
Restorative Pilates (Intensity 0) 40min
January 5, 2021
January 5, 2021
Chair Pilates class (Intensity 1) 30min
January 4, 2021
January 4, 2021