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Content Library

Classes on Demand: FREE (full collection)

39 items

  • Animated history of Pilates
    Animated history of Pilates January 19, 2021
  • 11th day of Christmas - The 80s
    11th day of Christmas - The 80s January 3, 2022
  • 8th day of Christmas - Pilates Matwork
    8th day of Christmas - Pilates Matwork January 1, 2022
  • 7th day of Christmas - Pilates Matwork
    7th day of Christmas - Pilates Matwork January 1, 2022
  • More content for this collection…

Classes on Demand: 20min

6 items

  • Fast flow Pilates (Intensity 2-3)
    Fast flow Pilates (Intensity 2-3) February 2, 2021
  • Yamuna Body Rolling with Lynne Gentle (Part 2)
    Yamuna Body Rolling with Lynne Gentle (Part 2) January 31, 2021
  • Yamuna Body Rolling with Lynne Gentle (Part 3)
    Yamuna Body Rolling with Lynne Gentle (Part 3) January 31, 2021
  • Short Pilates routine for complete beginners 20min
    Short Pilates routine for complete beginners 20min January 23, 2021
  • More content for this collection…

Classes on Demand: 30min

6 items

  • Yamuna Body Rolling with Lynne Gentle (Part 1)
    Yamuna Body Rolling with Lynne Gentle (Part 1) January 31, 2021
  • Rescue remedy session (Intensity 1)
    Rescue remedy session (Intensity 1) January 28, 2021
  • Swissball class (Intensity 2) 32min
    Swissball class (Intensity 2) 32min January 10, 2021
  • Pilates Foam roller class (Intensity 1) 33min
    Pilates Foam roller class (Intensity 1) 33min January 9, 2021
  • More content for this collection…

Classes on Demand: 40min

5 items

  • Upper body sculpting with weights (Intensity 1-2)
    Upper body sculpting with weights (Intensity 1-2) February 4, 2021
  • Asymmetrical Pilates class with a yoga block
    Asymmetrical Pilates class with a yoga block February 2, 2021
  • Energising Flow (Intensity 2) 36min
    Energising Flow (Intensity 2) 36min January 14, 2021
  • General Pilates class (Intensity 2) 40min
    General Pilates class (Intensity 2) 40min January 9, 2021
  • More content for this collection…

Classes on Demand: 50min

4 items

  • Pilates Matwork Class (Intensity 7)
    Pilates Matwork Class (Intensity 7) February 13, 2021
  • Swiss ball workout (Intensity 3)
    Swiss ball workout (Intensity 3) January 24, 2021
  • Foam roller body rolling class (Intensity 1-2)
    Foam roller body rolling class (Intensity 1-2) January 23, 2021
  • Chi Gong with Sasha 50min
    Chi Gong with Sasha 50min January 16, 2021

Classes on Demand: 1h

17 items

  • 11th day of Christmas - The 80s
    11th day of Christmas - The 80s January 3, 2022
  • 8th day of Christmas - Pilates Matwork
    8th day of Christmas - Pilates Matwork January 1, 2022
  • 7th day of Christmas - Pilates Matwork
    7th day of Christmas - Pilates Matwork January 1, 2022
  • 10th day of Christmas - The Unicorn day!
    10th day of Christmas - The Unicorn day! January 1, 2022
  • More content for this collection…

Classes on Demand: Int 0-2

21 items

  • 2nd day of Christmas
    2nd day of Christmas December 24, 2021
  • 1st day of Christmas
    1st day of Christmas December 23, 2021
  • Upper body sculpting with weights (Intensity 1-2)
    Upper body sculpting with weights (Intensity 1-2) February 4, 2021
  • Asymmetrical Pilates class with a yoga block
    Asymmetrical Pilates class with a yoga block February 2, 2021
  • More content for this collection…

Classes on Demand: Int 3-5

8 items

  • Simply Pilates (Intermediate) (Intensity 3)
    Simply Pilates (Intermediate) (Intensity 3) February 5, 2021
  • Fast flow Pilates (Intensity 2-3)
    Fast flow Pilates (Intensity 2-3) February 2, 2021
  • Yamuna Body Rolling with Lynne Gentle (Part 2)
    Yamuna Body Rolling with Lynne Gentle (Part 2) January 31, 2021
  • Yamuna Body Rolling with Lynne Gentle (Part 3)
    Yamuna Body Rolling with Lynne Gentle (Part 3) January 31, 2021
  • More content for this collection…

Classes on Demand: Int 6+

1 item

  • Pilates Matwork Class (Intensity 7)
    Pilates Matwork Class (Intensity 7) February 13, 2021

Classes on Demand: Accessories

11 items

  • Upper body sculpting with weights (Intensity 1-2)
    Upper body sculpting with weights (Intensity 1-2) February 4, 2021
  • Asymmetrical Pilates class with a yoga block
    Asymmetrical Pilates class with a yoga block February 2, 2021
  • Yamuna Body Rolling with Lynne Gentle (Part 2)
    Yamuna Body Rolling with Lynne Gentle (Part 2) January 31, 2021
  • Yamuna Body Rolling with Lynne Gentle (Part 3)
    Yamuna Body Rolling with Lynne Gentle (Part 3) January 31, 2021
  • More content for this collection…

Classes on Demand: Other

5 items

  • Animated history of Pilates
    Animated history of Pilates January 19, 2021
  • Yamuna Body Rolling with Lynne Gentle (Part 2)
    Yamuna Body Rolling with Lynne Gentle (Part 2) January 31, 2021
  • Yamuna Body Rolling with Lynne Gentle (Part 3)
    Yamuna Body Rolling with Lynne Gentle (Part 3) January 31, 2021
  • Yamuna Body Rolling with Lynne Gentle (Part 1)
    Yamuna Body Rolling with Lynne Gentle (Part 1) January 31, 2021
  • More content for this collection…

Classes on Demand: Christmas

11 items

12 general level Matwork classes for 12 days of Christmas 
  • 11th day of Christmas - The 80s
    11th day of Christmas - The 80s January 3, 2022
  • 8th day of Christmas - Pilates Matwork
    8th day of Christmas - Pilates Matwork January 1, 2022
  • 7th day of Christmas - Pilates Matwork
    7th day of Christmas - Pilates Matwork January 1, 2022
  • 10th day of Christmas - The Unicorn day!
    10th day of Christmas - The Unicorn day! January 1, 2022
  • More content for this collection…

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