Classes on Demand: Accessories

Upper body sculpting with weights (Intensity 1-2) February 4, 2021

Asymmetrical Pilates class with a yoga block February 2, 2021

Yamuna Body Rolling with Lynne Gentle (Part 2) January 31, 2021

Yamuna Body Rolling with Lynne Gentle (Part 3) January 31, 2021

Yamuna Body Rolling with Lynne Gentle (Part 1) January 31, 2021

Pilates class with Overball (Intensity 1-2) January 29, 2021

Swiss ball workout (Intensity 3) January 24, 2021

Standing chair routine (18min) (Intensity 1) January 21, 2021

Swissball class (Intensity 2) 32min January 10, 2021

Pilates Foam roller class (Intensity 1) 33min January 9, 2021

Chair Pilates class (Intensity 1) 30min January 4, 2021