Matwork Pilates/General (on-site)
with Monika Zarebska

Small group of 6 ensuring we are in line with safety guidelines, also please:

Arrive right on time to avoid waiting in communal areas.

Wash or sanitise your hands on arrival

Bring your own towel and socks and water.

Sanitise any equipment you may have used after the class.

Wear a mask in communal areas.

General level is suitable for all clients (except pre/post natal and rehab clients). 

With this class improve your alignment, strength, balance and general wellbeing.